WOD #118 | Un EMOM de 18 minutes complet et infernal !
Gym)WOD #114” WOD
CrossFit WOD Ideas - Workout of the day – Page 4 – ICON Nutrition
Shoulder Press WOD Demo: 221113 - YouTube
CrossFit QBO - Wod 1306  Warm up Shoulder Mobility 3 rounds 5 muscle clean 5 SHOULDER press 10 Sit up Emom 8' 3 push jerk from ground Ft chipper 50-40-30 Db
Smokin' Shoulders Workout - PfitBlog
The 10 Best Strict Press WODs for Massive Upper Body Strength and Muscle Gains | BOXROX
WOD 9.24.17 – The Cave Marin
WOD shoulder press OHS push press front squats back squats push jerks. I finished in 12 mins and used 65# which was … | Wod workout, Emom workout, Crossfit workouts
171207" WOD -: Back Squat 10-8-6-4-2 repetitions; Shoulder press 10-8-6-4-2 repetitions; Dea … - Fitness and Exercises | Crossfit workouts at home, Crossfit workouts, Wod workout