I have a 10% body fat level at 64kg and 177cm but I don't show any muscles. I also don't have a ripped abdomen. What can I do to get in better
ICE BBF - Well done @pavlerafabikov! Almost 10% body fat down! . Different person with different habits and different lifestyle. . . THIS IS HOW WE DO IT! . . . . . . #
![WHAT 10% BODY FAT LOOKS LIKE AS A NATURAL | HOW TO LOSE BODY FAT & GETTING BEACH BODY READY - YouTube WHAT 10% BODY FAT LOOKS LIKE AS A NATURAL | HOW TO LOSE BODY FAT & GETTING BEACH BODY READY - YouTube](https://i.ytimg.com/vi/AltVqW-MNII/maxresdefault.jpg)